It is important to become familiar with the hand controllers of your VR headset before placing the headset on. 

The controllers act as an extension to your hands in the virtual environment, use them to point towards objects and then use the trigger to make a selection.

Left and right
Left and right controllers are marked at the base with ‘L’ or ‘R’.

Using triggers
To make a selection in the environment, use the trigger underneath the controller.

Hand controller buttons

When you have put the headset on, you will be able to bring the hand controllers towards your face to see the button labels appear. 

This can be done at any stage during the experience. Please note, the button functionality is dependant on your experience. The below image is for reference only.